Compassionate Conversations with Esther Kane, MSW
Compassionate Conversations is all about getting honest and real with yourself, letting go of the past, along with behaviour patterns which are no longer serving you, and growing into the person you have always wanted to become.
As a highly sensitive person (HSP) as well as being a psychotherapist specializing in highly sensitive people with almost three decades of experience, I will share the tools and tips which have helped both me and my highly sensitive clients completely transform their lives: owning their power, speaking their voice, and squeezing the juice out of life!
Please join us in these Compassionate Conversations and share with people who could also benefit.
Watch these episodes on my YouTube channel: @compassionateconversations441)
www.estherkane.com
Instagram:@estherkanemsw
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Compassionate Conversations with Esther Kane, MSW
Thriving as a Highly Sensitive Man with William Allen
In this episode, Esther Kane speaks with author William Allen who has written two books about highly sensitive men and is an HSM himself.
Episode Contents:
0:00 Compassionate Conversations Intro
0:24 HSP Series Intro
2:13 Introduction of William Allen
3:29 William's story of being a highly sensitive man
12:01 Why he decided to focus on men and high sensitivity
18:52 Problems HSP men struggle with the most
30:54 How HSP men challenge traditional masculine stereotypes
40:57 Tools for HSP men to relieve stress, anxiety and overwhelm
47:52 What we can do to help HSP boys
To find William:
https://www.thesensitiveman.com
His books:
Confessions of a Sensitive Man, An Unconventional Defense of Sensitive Men
On Being a Sensitive Man, Success Strategies for Harnessing Your Highly Sensitive Nature
FREE Resources:
My interview with Nathaniel, my HSM husband:
Video:
https://www.youtube.com/watch?v=BF5xnfOWyxo&t=0s
Audio:
https://www.buzzsprout.com/2022477/episodes/11307086
To learn more about the Highly Sensitive Personality:
https://www.estherkane.com/highly-sensitive-people/
To read a whole lot of articles I've written on Highly Sensitive People, click on this page:
https://www.estherkane.com/category/highly-sensitive-personality/
To receive my FREE report designed to help HSPs create better boundaries called, "10 Tips for Getting Rid of Relationships That Drain Your Energy", click here:
https://www.estherkane.com/#newsletter
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Links
www.estherkane.com
Instagram:
@estherkanemsw
Facebook:
Esther Kane, MSW, RCC
