Compassionate Conversations with Esther Kane, MSW
Compassionate Conversations is all about getting honest and real with yourself, letting go of the past, along with behaviour patterns which are no longer serving you, and growing into the person you have always wanted to become.
As a highly sensitive person (HSP) as well as being a psychotherapist specializing in highly sensitive people with almost three decades of experience, I will share the tools and tips which have helped both me and my highly sensitive clients completely transform their lives: owning their power, speaking their voice, and squeezing the juice out of life!
Please join us in these Compassionate Conversations and share with people who could also benefit.
Watch these episodes on my YouTube channel: @compassionateconversations441)
www.estherkane.com
Instagram:@estherkanemsw
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Compassionate Conversations with Esther Kane, MSW
How to Find Healing, Meaning and Purpose After Loss with Megan Snedden
Psychotherapist Esther Kane and Megan Snedden, founder of a of kindness movement called the Kind Effect, discuss how Megan found healing, meaning and purpose after suffering two losses of close family members.
Episode Contents:
0:00 Compassionate Conversations Intro
0:24 Introduction of Megan Snedden
1:37 Megan's personal story of loss
10:52 How Megan coped with mental health issues after these losses
16:39 Inspiration for the kindness movement
27:10 How she transformed the perils of grief into the gifts of kindness
33:25 Megan's advice for those suffering a major loss
40:45 How to support a loved one who is going through a major loss
Show Notes:
Previous Episode of Compassionate Conversations on Grief and Loss:
Video:
https://www.youtube.com/watch?v=nm9EPEjPxDU
Podcast:
https://www.buzzsprout.com/2022477/episodes/12254659
Where to find Megan:
TheKindEffect.com
FREE resources:
To read articles I've written on grief and loss:
https://www.estherkane.com/category/grief-and-loss/
To receive my FREE report called, "10 Tips for Getting Rid of Relationships That Drain Your Energy", click here:
https://www.estherkane.com/#newsletter
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Links
www.estherkane.com
Instagram:
@estherkanemsw
Facebook:
Esther Kane, MSW, RCC