Compassionate Conversations with Esther Kane, MSW
Compassionate Conversations is all about getting honest and real with yourself, letting go of the past, along with behaviour patterns which are no longer serving you, and growing into the person you have always wanted to become.
As a highly sensitive person (HSP) as well as being a psychotherapist specializing in highly sensitive people with almost three decades of experience, I will share the tools and tips which have helped both me and my highly sensitive clients completely transform their lives: owning their power, speaking their voice, and squeezing the juice out of life!
Please join us in these Compassionate Conversations and share with people who could also benefit.
Watch these episodes on my YouTube channel: @compassionateconversations441)
www.estherkane.com
Instagram:@estherkanemsw
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Compassionate Conversations with Esther Kane, MSW
Highly Sensitive People (HSPs) and Relationships
Are you a highly sensitive person who struggles with relationships? Do you feel that the relationships in your life mostly drain you? It doesn't have to be this way. Listen to this episode to learn how to set boundaries & create healthy relationships which nourish & uplift.
In this conversation, Esther Kane discusses the unique challenges and strengths of highly sensitive people (HSPs) in relationships. She emphasizes the importance of self-care, setting boundaries, and being discerning in choosing relationships.
Chapters
00:00 Understanding HSPs and Relationships
02:25 Boundaries and Self-Care for HSPs
05:37 The Power of Intuition in Relationships
08:43 Choosing the Right People in Your Life
11:46 Friendship Tiers and Relationship Dynamics
Show Notes
Episodes mentioned in this video:
Dealing with people who Emotionally Drain you:
https://www.estherkane.com/podcasts/how-to-handle-emotional-vampires/
Highly Sensitive People in Relationships: Two HSPs Dating:
https://www.estherkane.com/podcasts/highly-sensitive-people-in-relationships-what-a-long-term-hsphsp-marriage-looks-like/
FREE HSP resources:
Esther’s other videos and podcasts on Highly Sensitive People:
https://www.estherkane.com/podcast/hi...
Esther’s blog posts on Highly Sensitive People:
https://www.estherkane.com/category/h...
To learn more about the Highly Sensitive Personality:
https://www.estherkane.com/highly-sen..
To receive Esther's FREE report designed to help HSPs create better boundaries called, "10 Tips for Getting Rid of Relationships That Drain Your Energy":
https://www.estherkane.com/#newsletter
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Links
www.estherkane.com
Instagram:
@estherkanemsw
Facebook:
Esther Kane, MSW, RCC
